In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 1.654 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Seeds, cottonseed kernels, roasted (glandless).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water	4.65 g	4.65%
Energy (calorie)	506 kcal
Energy (joule)	2117 kJ
Protein	32.59 g	32.59%
Total lipid (fat)	36.29 g	36.29%
Ash	4.58 g	4.58%
Carbohydrate, by difference	21.9 g	21.9%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	100 mg	0.1%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	440 mg	0.44%
Phosphorus, P	800 mg	0.8%
Potassium, K	1350 mg	1.35%
Sodium, Na	25 mg	0.02%
Zinc, Zn	6 mg	0.01%
Copper, Cu	1.2 mg
Manganese, Mn	2.181 mg
Vitamin C, total ascorbic acid	9 mg	0.01%
Thiamin	0.75 mg
Riboflavin	0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)